Benefits Of Adding CBD To Your Diet

Updated: Jan 25

In recent years, CBD or cannabidiol has been among the most commonly available herbal therapies globally. While cannabis is synonymous with CBD, many individuals mistake it with marijuana that has an elevated THC level, responsible for producing mind-altering effects. However, CBD has non-psychoactive characteristics and is considered to deliver several health advantages.

There is no question that medicinal benefits are provided by CBD oil. It may be swallowed, taken under the tongue, smoked, or topically applied. Through infusing it into your preferred food and beverages, cannabidiol or CBD oil can also be added to your diet.

In this article, we will be learning the benefits of adding CBD to your diet. So, let’s shed some light on these potential benefits:


Anxiety Reliever:

A study showed that cannabidiol decreases stress and anxiety, which also leads to improved sleep. By including CBD oil in your diet, you can manage to function effectively. Especially if you always face a hectic schedule due to heavy workload, multi-tasking, or running your own company.

Hundreds of trials have focused on how cannabidiol can be used to treat various neuropsychiatric disorders. One of the most recent studies published in Neurotherapeutics in October 2015 indicated that topical CBD has a "significant potential as treatment for multiple anxiety disorders."


Pain Buster:

CBD has been used to relieve pain since 2900 B.C. More recently, scientists have found that specific components of marijuana, including CBD, are responsible for its pain-relieving effects.

The human body has a specialised pathway called the Endocannabinoid System (ECS), which involves regulating many functions, including sleep, appetite, pain and immune system response. The body produces endocannabinoids, which are neurotransmitters that attach to cannabinoid receptors throughout the nervous system.

Researches have proved that CBD can help alleviate chronic pain by disrupting the endocannabinoid receptor's activation, reducing inflammation and interaction with neurotransmitters. It means that the addition of CBD to the diet helps inhibit inflammation and neuropathic pain that are the most difficult to treat.


Alleviate Cancer Related Symptoms:

The focus on CBD for cancer care has been on alleviating nausea and vomiting, also associated with chemotherapy and radiation therapy. The FDA has licensed two cannabinoid medications to help these side effects: Marinol (dronabinol) and Cesamet (nabilone). More recently, scientists have observed that CBD therapy can slow cancer cells' development, according to the American Cancer Society. Only adding the appropriate dose of CBD to your diet will help you battle the effects of chemotherapy.

CBD treatment also has undisclosed medical effects for women, which are ignored by the media. CBD benefits are profound and can be used to treat menopausal symptoms such as pain control during menstruation or as a hormone balancer. Let's just take a peek.


Women who go through PMS suffer from painful cramps, gas, and mood swings that don't make life better. Luckily, CBD helps to ease menstrual pain and cure much of the symptoms. CBD is a natural pain reliever with an anti-inflammatory effect. So, use CBD next time, for example, add some CBD oil to your favourite smoothie.



CBD has long been accepted as an ideal cure for inflammation, sleep problems, and even anxiety and depression. It appears as particular, or more common conditions for women can also be effectively treated with CBD.

CBD also takes care of stomach problems and fixes painful periods and mood swings during PMS. Endometriosis pain and hot sweats were found to be less severe in menopausal women after taking CBD.


You can browse our range, including 500mg and 1000mg oils if you're interested in trying CBD.

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